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Changing Lives in Schools

Make a Difference in Your Life Today

Welcome to the first step in better mental health with the Recovery International self-help system. To help get you started, we recommend taking the following steps:

1. Read about the Recovery International self-help method.
2. Learn some of the self-help tools.
3. Read the books by Abraham Low, MD.
4. Practice completing some Four-Part Examples.
5. Find a community or telephone meeting.

Recovery International meetings are a safe place to talk about life's struggles with others who have experienced similar struggles in their life.